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Is your skin dry, itchy or flaky? A simple way to rid your skin of dryness is to exfoliate. You don't want to go overboard, you want to exfoliate just enough to help your skin well cell turnover. Try once or twice a week. Here is a super simple homemade recipe for a...read more
Why you need a Family Holiday Calendar!For years the holiday season would roll around and my stress levels would sky rocket! Enter the family holiday calendar. A couple of years ago I decided that I would no longer let the holidays own me! Nope! Instead I realized...read more
Halloween Food, what better way to enjoy the holiday than Halloween themed food! Halloween is such a fun holiday but usually falls on a weeknight which means not much time to do anything other than trick or treat. But! with a bit of planning, you can make a festive...read more
Ok, so I am little behind on this post. But I wanted to make sure I shared some Fall Bucket list ideas for all of you Urbanites. Living in a large city has many benefits, however sometimes enjoying nature and the change of the seasons can all but be forgotten. Here...read more
Mindfulness is the ability to be fully present in the moment, simply put, it means awareness. How can mindfulness help you become a better parent?read more